This year’s race boasts a lot of talent.On the women’s side, Lucy Barclay-Charles (GBR), a two-time runner up in Kona, will be going up against the likes of Lauren Brandon (USA), the second-place finisher at Ironman Mont-Tremblant 2018.Both Barclay-Charles and Brandon have world-class talent in the water, so you can expect to see them out ahead of the rest of the … Catch up with the 2017 Kona runner-up ahead of this year's Big Dance #Kona2018 This facility is usually only available to professional athletes. - 4 nights at the hotel Mohrenwirt This is Lucy's best long-distance time. Daniela a terminé le marathon en 2h57 pour terminer l’Ironman en un temps de 8h26 :18. So you have to sacrifice quite a bit of your social life in order to get the training and the rest in as well. - You have participated in a triathlon in the last 2 years - Visa fees. But as the swim is the most technical aspect, if you haven’t had much experience then I’d definitely recommend some one-to-one swim sessions. A former competitive swimmer, Great Britain's Lucy Charles-Barclay made the switch to Ironman triathlons and is now a regular contender for top titles. of your own impossible. You can find further information on the processing of your personal data relating to this website in our Privacy Policy. That’s the key – just making sure you’re warm while you’re exercising. Lucy Charles. There is no better way to prepare for top performances. Lucy Charles. ... Lucy has a can of Red Bull in her pre-race strategy to provide focus Full Article by Corinna Halloran: https://www.redbull.com/int-en/lucy-charles-barclay-wins-challenge-roth In addition to modern comfort and healthy, energizing cuisine, this also includes the hotel's bike rental service and the daily reserved swimming lanes in the Fuschlseebad, including a 25-meter outdoor pool. PHOTOS. The 26-year-old is currently sitting second in the world in … THE TRAVEL BIRDS specialists have put together tailor-made trips that you can not book anywhere else - from sports to culture, from nightlife to events: You'll find every type of travel here. Media Enquiries: holly@teamcharlesbarclay.com ©2019 Lucy Charles ! I was an amateur for the first two years I was doing triathlon, so I really do know how difficult it is to juggle work and training, particularly when you’ve got a family as well. Lucy Charles wins and sets personal best at Challenge Roth triathlon On a cool summer's day in July, the Challenge Roth triathlon proves (once again) to be one of the … Triathlon We will contact you personally as soon as possible. I wanted to do the hardest event there was, which at the time I decided was 200m butterfly. I understand that I can unsubscribe for free anytime. Photos: James Mitchell / Redbull Content Pool. For more running tips from Lucy head to http://win.gs/LucyCharlesRunning. 8 h 39 min 9 sec. Want to see more of Destination Red Bull? Lucy Charles is not your average 25 year-old from London! Once I’ve done that, I’ll go home and have a second breakfast, and then I’m normally on the bike for two-to-five hours. Velosock bike cover. Lucy Charles-Barclay - Red Bull athlete and Ironman champion "As somebody who can spend up to 6 hours at a time outside on the bike, in all weather, I've previously found it extremely difficult to find products that keep my skin in good condition. - Shuttle transfer from hotel Mohrenwirt to activities - Full accommodation (Day 1: L, D; Day 2 – Day 4: B, L, D; Day 5: B, L), - Arrival and departure I’m someone who knows how important sleep is, so I try to get between eight and 10 hours' sleep every night, to make sure my body is recovering. Build your way up, starting with a sprint distance triathlon, then an Olympic distance, and then the half before you do an IRONMAN, as you’ll learn along the way. Britain’s Lucy Charles-Barclay led for large parts of the race but was beaten into second by Bermuda’s Flora Duffy by a fraction of a second. - Travel insurance I’ve been training in London, which is definitely not as hot as Hawaii! Comprising a 2.4-mile swim, 112-mile cycle and 26.2-mile run, completed back-to-back with no break and within a set time limit (usually 16 hours), it requires months of intense preparation. Just how close you will get to Lucy’s record cannot be predicted. If you're starting out, why not aim for one of the world's most stunning half IRONMAN races –. She was, however, unsuccessful, despite having beaten open water … The first stop will be at the state-of-the-art APC (Athlete Performance Center) in Thalgau. Charles-Barclay is also an excellent cyclist, so she will be able to increase the gap to her competitors. Press: Geraint Thomas Joins Amp Human Learn more . Charles est arrivé en transition seulement 1 min 40 derrière la Swisse, mais Ryf était aussi supérieure en course à pied. 'The main thing I've learnt from doing triathlons is that I'll … half-board But one thing is for sure: spending five days with the international superstar Charles-Barclay will provide you with the ideal conditions to prepare yourself for the next challenge. There is one thing, however, that does not fall under Jakob Schmidlechner's control: the magnificent mountain ranges and the perfect training conditions in nature that have existed before Jakob arrived to the location. Jumping straight in and doing an IRONMAN was a very steep learning curve for me, and although it did pay off, it was very difficult at times. That’s triathlete Lucy Charles-Barclay 's view on just how important mental … VIDEOS. While at the APC, a comprehensive sports medical analysis with individual training and nutrition recommendations will be performed on each of you. We asked elite triathlete Lucy Charles for her essential running training tips. Lucy Charles Barclay - Race & Training Videos. So I would definitely recommend. Not bad for someone who’d never even sat on a road bike before signing up for her first Ironman just … ... Lucy Mermaid Socks. The UK's Lucy Charles is a former swimmer who's taking Ironman triathlon by storm. CONTACT LUCY. He is not just a passionate host. Then I typically swim for two hours, which can be any distance from 5K upwards. Someone who knows a thing or two about triathlon training is professional athlete Lucy Charles. Matt Russell returns to the Big Island with an incredible result. The Active Cleanse and Enhance & Protect from CJ Skinhealth have been incredible! Fuelling Training with Red Bull. If you want to be competitive in your age group, I’d say you definitely want to follow upwards of a four-month training plan, just to make sure you’ve got the base miles in. - Drinks and tips Lucy Charles-Barclay knows a thing or two about training for an Ironman triathlon. Lucy Charles-Barclay is an English professional triathlete specializing in the Ironman and 70.3 distances. It normally starts pretty early – I’ll be at the pool by about 5.30am. He is an avid racing cyclist and triathlete himself. Red Bull athlete Lucy Charles tells us what it takes to cross the finish line of this brutal event…, Lucy Charles poses with race winner and fellow Red Bull athlete Daniela Ryf, © Jesper Gronnemark/Red Bull Content Pool, Lucy Charles during the run at the 2018 IRONMAN World Championship, Lucy Charles and Daniela Ryf chat after the finish. I don’t think you necessarily need to have a lot of experience in all three. So I entered an IRONMAN and got stuck in! For Sponsorship Enquiries please contact sports management company BAM. You’ll know it’s working when you actually feel cold a lot of the time when you’re not exercising – that’s a good sign you’re starting to adapt to the heat. Of course there was lots of talk about Red Bull and to be honest, I came away feeling a-lot more in the know about caffeine and fitness. gradually and making sure you enjoy it enough to want to do the full distance. She attempted to gain selection for the British swimming team for the 2012 Olympic trials in both the pool and open water. - You practice swim-, cycle- and run-training regularly, - Multilingual support & contact person Considered by many as the most challenging one-day sporting event on the planet, it’s safe to say that attempting an IRONMAN triathlon is no mean feat. We interview Sam Renouf, the CEO of the PTO, to find out about the big changes happening in the triathlon world! In 2014, Lucy Charles decided to enter a triathlon after a 10 … From Europe to America, from city to adventure, from training camp to nightlife: Find out more about our unique destinations. - Multilingual support & contact person It’s only a 20-minute drive. Quick View. Take a break from our everyday life and experience through Destination Red Bull, locations, personalities and events in a class of their own. RED BULL. You definitely have to make a lot of sacrifices, particularly when you’re leading into a big race. This is Lucy's best long-distance time. More. We all have limited time, so it’s about making the most of the time that you’ve got and being really organised. RESULTS. So he knows exactly what athletes expect and need from a hotel. Tune in for the grand tour of all thing Red Bull as Lucy takes an amazing trip to Austria. I’d definitely say if you’ve got a swim background it helps, because it’s the most technical of the three. Red Bull Study: PR Lotion & Power Output Learn more . There’s no need to catch trout here. Thank you for your interest in Destination Red Bull. I often have friends and family who want to go out for dinner, but I’m like, well, I need to go to bed early unfortunately. In this season, triathlete Lucy Charles shares her top tips to train and prepare your mind so you can excel in sport. This is served in style at the hotel Mohrenwirt. Photo: Red Bull Content Pool Women. Plans & Pricing; VIDEOS. SUPPORTED BY. - 4 nights at the hotel Mohrenwirt incl. Incidentally, one of the most beautiful golf courses in the country is right next door. Both the menu and the preparation will be tailored to the needs of extreme athletes. A Human Typically I’ll do that indoors, because I live in London and it’s pretty busy. It’s a lot of commitment. I want to know about events and products from THE TRAVEL BIRDS, Marion Feichtner GmbH via email or other electronic means. Join the messenger bot here , … PHOTOS. Lucy Charles-Barclay Kona 2018. Last year, former swimmer-turned-Ironman triathlete Lucy Charles made an incredible pro racing debut at the Kona Ironman World Championship, scooping a second place podium after dominating much of the bike leg. Nothing will revive you better after an active day in the mountains. test the limits. Select a Destination Red Bull and click on the red button of your trip, the rest is almost done automatically. I got pretty close to competing at the 2012 Games in open water swimming, but after missing out I decided to find a new, bigger challenge. Prior to taking up triathlon, Charles was an elite distance and open water swimmer. Accommodations throughout the duration of the training camp will be provided by the "Triathlon Hotel" Mohrenwirt (Fuschl am See). SPECIAL OFFERS. Take a break from our everyday life and experience through Destination Red Bull, locations, personalities and events in a class of their own. Anywhere from four to six months of solid training should make sure you’ll be able to finish the distance. After lunch and our ride, we had the chance to sit down with Lucy and speak to her about her training and nutrition. SPECIAL OFFERS. Of course, it’s also about realising that, if you’re tired, you maybe need to skip or adapt a session, to stop you getting ill or injured. - Shuttle transfer from the hotel to the activities This will be followed by a three-day training camp with Lucy for motoric and conditioning fine-tuning, which will put the ACP findings immediately into practice. The hardest part of my day is getting up! If you can get up early and train before work, that makes a big difference, because you can go to work already feeling pretty positive that you’ve ticked off a session. If you’re training outdoors, then really layering up and trying to get your core temperature as high as you can will definitely help. - Excursions and entrance fees outside of the schedule I haven’t looked back to be honest – I’m loving it so far. Elite Triathletes are used to overcoming the toughest challenges out there, even the current lack of Triathlons. of your own impossible. Amp Human Wins $1.5M US Air Force Research Contract Learn more . Think you’re tough enough to tackle an IRONMAN triathlon? THE TRAVEL BIRDS specialists have put together tailor-made trips that you can not book anywhere else - from sports to culture, from nightlife to events: You'll find every type of travel here. Just how close you will get to Lucy’s record cannot be predicted. Lucy Charles-Barclay Professional Triathlete Learn More . test the limits. Lucy Charles talks Ross Edgley, Kona 2018 and the magic powers of chocolate brownies… Ross Edgley signs up for Red Bull Neptune Steps; Black Friday: The best run shoe deals; Becky Adlington set for Nottingham Mixed Relays; 220 … 9:37 UTC. Enjoy your time in the Fuschlsee region! In 2017, Russell lay on the … RED BULL. Here you can hike, climb or bike from one picturesque landscape to the next, with breath-taking mountain panoramas and outstanding mountain hut cuisine. I would say definitely don’t follow the route that I did! Photo: Red Bull Content Pool. Photo: Graeme Murray/Red Bull. Someone who knows a thing or two about triathlon training is professional athlete Lucy Charles. After a late lunch, I’ll do a strength or rehab session, to make sure everything’s good and to prevent any injuries coming on board. www.emilysjournal.comhttps://www.instagram.com/emilys_journal/ But it’s definitely worth it if you have your heart set on completing that distance. More. Just try to really manage your time as best you can. Jump in and enjoy a refreshing experience. HOME. Not only does the joy of life radiate from here but the crystal-clear turquoise blue of Lake Fuschlsee as well. Client: Red Bull Company Ltd Photography: Red Bull Content Pool Helmet paint finish: Image Design Custom. A symphony of a special kind awaits you just outside the Mozart city of Salzburg. Exclusive Lucy Charles Barclay Race Team Package entries CLOSED 1-2-1 Coaching with Lucy On-boarding call with Lucy to begin your client coach relationship and map out your plan. "If you haven't got your head in the game, then you're not going to do well." I started out as a swimmer – even as an eight-year-old, I was super competitive! Lucy Charles-Barclay, 27, who lives in Chingford, Essex, wants to complete the challenge, which involved swimming 2.4 miles, cycling … Here Lucy shares what it takes to train for, and make it the top in, this brutal discipline. Keep fun at the heart of everything. Log In SIGN UP TO MY YOUTUBE CHANNEL HERE: CONTACT LUCY. Six holiday resorts, in perfect harmony for the perfect nature experience: Faistenau, Hintersee, Ebenau, Hof bei Salzburg, Thalgau and, of course, Fuschl am See. Jakob Schmidlechner is "biased:" He is not merely the managing director of the 4-star hotel on Lake Fuschl. - Full accommodation (Day 1: L, D; Day 2 – Day 4: B, L, D; Day 5: B, L). Then I worked my way up in the sport, eventually competing for Great Britain aged 16. FOLLOW LUCY. 8 h 39 min 9 sec. Join Red Bull Project Pro and get four weeks of training tips from Maddie, Shauna and Lucy plus real-life insight into the lives of other pro athletes. #teamcharlesbarclay FOLLOW LUCY. The data above will be sent to the travel agency THE TRAVEL BIRDS, Marion Feichtner GmbH who will organize your trip for you. The 25-year-old broke the swimming course record at the 2018 IRONMAN World Championship in Kona, taking home silver for a second consecutive year. Lucy Charles Barclay - Race & Training Videos. Lucy Charles-Barclay; Charles-Barclay and Lauren Brandon are by far the best swimmers in the women’s race and they will have a good lead at the end of the swim. Red Bull Athlete - Pro Triathlete 2nd place Ironman World Champs 2018 & 2017 Commissioned helmet design for the Kona Ironman World Championship 2018. So I’ve been artificially making my training environment indoors as hot as possible, with lots of heaters. - Personal expenses However, the most demanding are the bike and run, so if you’ve got some background in that, it’s going to help you out a lot as well. Then I’ll do a brick run off that ride, so I’ll get straight on the treadmill or run outside in the forest, for an hour to 90 minutes.